A
Stages of Change model describes human behavior changes in terms of
five stages, and is usually applied to substance abuse recovery. One
model, the transtheoretical model, or TTM, is designed to help
clinicians understand the different types of difficulties clients face
during each of several distinct phases that are meant to show a client's
acceptance of his problem, resolve to act in changing it, ability to
stay free of the problem, and possible regression (Donovan &
Diclemente, 2004). The model's proponents stress that the model is as
much for the clinician in that it is meant to help organize the
therapeutic process partly to help the clinician identify--and
empathize--with the client's distinct challenges at each of the stages
(Donovan & Diclemente, 2004, p. ix).
In the first phase, precontemplation,
the client is in denial of his problem, yet he has come to therapy; the
clinician understands from the nature of this first phase that patience
is necessary as the client may leave therapy if too much cognizance of
the problem is expected. In the second stage, contemplation,
the client is only grasping the problem and that concrete change will
happen in the next two stages. In this context, the other steps in the
model are somewhat self-explanatory: preparation, action, maintenance,
and relapse. Clients will cycle through stages, but always with a
positive approach to change (Noar, Benac & Harris, 2007).
Validating
the model's effectiveness is not the same as comparing it to other
treatments as it is not a treatment. It can be used as an abstraction
of the process to provide, for instance, demarcations for client
progress (Callaghan, 2008), though a recent study suggested that the
model needed further refinement as clients were having positive outcomes
before reaching the action phase. The model can also be used to
"tailor" intervention strategies to meet clients' unique needs within
each of the model's phases (Noar, 2007). At least one study shows the
effectiveness of this use of the model, and there has been commercial
implementation.
References
Callaghan,
R. C., Taylor, L., Moore, B. A., Jungerman, F. S., Vilela, F., &
Budney, A. J. (2008). Recovery and URICA stage-of-change scores in three
marijuana treatment studies. Journal of Substance Abuse Treatment, 35(4), 419-426. doi:10.1016/j.jsat.2008.03.004
Donovan, D., & Diclemente, C. (2004). Substance abuse treatment and the stages of change: Selecting and planning interventions. New York: The Guilford Press.
Noar,
S. M., Benac, C. N., & Harris, M. S. (2007). Does tailoring matter?
Meta-analytic review of railored print health behavior change
interventions. Psychological Bulletin. 133(4).
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